Jil works as the Marketing Director for The Physical Therapy Effect and as an American Council on Exercise (ACE) certified personal trainer with over 12 years of experience in the fitness industry, and has worked at The Physical Therapy Effect since its inception in 2013.
She specializes in functional, full body strength and endurance exercise programs designed to meet ones specific health and fitness goals. Whether your goal is to lose a few pounds, strengthen, tone, improve functional movement, increase flexibility, or all of the above, Jil can work with you one-on-one to achieve these goals.
Jil has a unique ability to work with a diverse clientele at any fitness level, including special populations, older adults, and clients recovering from injury or surgery. She earned her Professional Certificate in Fitness and Exercise Science from UCSD Extension in 2005, and earned her Bachelor’s degree in Sports and Recreation Management from Ashford University in 2013. Jil continues to educate herself annually through ACE’s Continuing Education Programs to help keep her clients up to date on the newest health and fitness information and trends.
Whatever you may need at The Physical Therapy Effect, Jil can help!