COVID-19 Update: We're back open and ready to treat you with additional precautions to our usual procedures.

Focused, One-on-One

Cycling Pain
Physical Therapy


Do you have pain when you ride? Our expert Doctors of Physical Therapy understand the pain that comes alongside cycling. How? Because they’ve been there, too. Get to the root cause of your pain and get back to riding comfortably.

Two women cycling by the beach
Woman training on a physical therapy bike

Our Treatment Method

How We Treat Cycling Pain

As fellow cyclists, we’re aware of the stresses that prolonged hours on a bike take on your body. So we’ll get you on our bike and see how you move while you ride. We focus on your postures and compare them to what muscles or body areas may be weak. This allows us to address those areas specifically and work with you to make a more comfortable, more enjoyable ride.

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How We Achieve A Better Diagnosis with Less Discomfort


What is manual therapy? Manual therapy is a method physical therapy that involves the therapist feeling exactly how your body reacts to specific movement and exercises. A lot of pain and discomfort comes from lack of mobility or a small range of motion. Through simple movements and exercises, we’re able to get your body used to these motions again, reducing or completely removing your pain.

Manual therapy includes a detailed biomechanical assessment. This means that your therapist will watch and feel how you move in order to make the most accurate diagnosis possible. This leads to faster recovery times and improved outcomes.

Benefits of Manual Therapy

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More accurate diagnoses and understanding of pain

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Less discomfort and pain during treatment

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Therapist can feel where there is tension and mobility issues

Ready to Ride Comfortably Again?

Call us or send us a message and we would love to help you out.


Call Our Expert Team

(619) 544-1055


Monday – Friday: 7AM – 7PM

Saturday: By Appointment

Sunday: Closed

The Physical Therapy Effect
1601 Kettner Blvd Suite 11
San Diego, CA 92101


Send us a Message


Take The First Step

Ready to become painfree?

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Step one:

Call or message us to
book your appointment

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Step two:

We’ll work with you to
get you painfree again

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Step three:

Regain your freedom &
pain free lifestyle

We'Re Ready For Your Call

Call Our Expert Team

  (619) 544-1055
Office Hours

Monday - Friday: 7AM - 7PM

Saturday: By Appointment

Sunday: Closed

Ask Us Anything

Send us a Message

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