COVID-19 Update: We're back open and ready to treat you with additional precautions to our usual procedures.

Focused, One-on-One

Balance Training & Fall Prevention

NO MEDICATION. NO PAINFUL INJECTIONS.

You shouldn’t have to live your life in constant fear of falling. Regain your balance and independece with the help of our expert, compassionate team of Doctors of Physical Therapy. We understand the frustration and issues that come with trying to maintain your balance, so we’ll work with you through the whole process to ensure you’re comfortable on your feet again.

Senior man working regaining his balance
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Our Treatment Method

How We Help You Prevent Falls

Falls are scary and can cause you to lose a lot of your independence. We want you to be able to move around confidently and get back to enjoying your life to the fullest. We’ll work on strengthening vital muscles that stablizie your entire body as well as performing focused drills that help keep you upright.

Every visit at our clinic will be entirely one-on-one with one of our certified Doctors of Physical Therapy. You always get the expert treatment and care throughout the entire session. After your evaluation, we determine the cause of your balance issues and establish a treatment plan to make you feel more confident on your feet. This is typically done through strengthening of vital, misunderstood muscles and rounding out your body’s functions. We never use medication or painful shots to treat your problem.

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MANUAL THERAPY

How We Achieve A Better Diagnosis with Less Discomfort

 

What is manual therapy? Manual therapy is a method physical therapy that involves the therapist feeling exactly how your body reacts to specific movement and exercises. A lot of pain and discomfort comes from lack of mobility or a small range of motion. Through simple movements and exercises, we’re able to get your body used to these motions again, reducing or completely removing your pain.

Manual therapy includes a detailed biomechanical assessment. This means that your therapist will watch and feel how you move in order to make the most accurate diagnosis possible. This leads to faster recovery times and improved outcomes.

Benefits of Manual Therapy

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More accurate diagnoses and understanding of pain

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Less discomfort and pain during treatment

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Therapist can feel where there is tension and mobility issues

THE BEST OF THE BEST

Meet the Team

 

Learn more about the expert physical therapists and team members that you’ll work with at our clinic. Every physical therapy session will be one-on-one with a Licensed Doctor of Physical Therapy.

Dr. Mark Shulman

DPT, CMPT, CSCS

Owner / Doctor of Physical Therapy

Dr. Allison McKay

DPT

Doctor of Physical Therapy

Dr. Joshua Tizon

DPT, CAFS

Doctor of Physical Therapy

Julissa Amina

CMT

Massage Therapist

Jil Harris

CPT

Personal Trainer

Rachel Berger

 

Office Manager

CONVENIENT DOWNTOWN LOCATION

State-of-the-Art Office

 

We’ve been a part of the Little Italy community for over 6 years. Our office features top-of-the-line equipment to get you the results you expect.

Fitness Center

Fitness Center

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TAKE THE FIRST STEP

Ready to become painfree?

 
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Step one:

Call or message us to
book your appointment

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Step two:

We’ll work with you to
get you painfree again

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Step three:

Regain your freedom &
pain free lifestyle

WE’RE READY FOR YOUR CALL

Call Our Expert Team

  (619) 544-1055
 
OFFICE HOURS

Monday - Friday: 7AM - 7PM

Saturday: By Appointment

Sunday: Closed

 
ASK US ANYTHING

Send us a Message

 
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