COVID-19 Update: We're back open and ready to treat you with additional precautions to our usual procedures.
  • Signs of Plantar Fasciitis & What to Do About It

    Signs of Plantar Fasciitis & What to Do About It

    Approximately two million Americans seek treatment for foot pain and are diagnosed with plantar fasciitis each year. Even more may go undiagnosed because they don’t seek treatment for their foot pain. What is Plantar Fasciitis? Definition Plantar fasciitis is a common cause of foot pain caused by inflammation in the tissue (called the fascia) thatRead more

  • Best Exercises for Knee Pain

    Best Exercises for Knee Pain

    Knee pain affects about a third of all Americans at some point in their lifetimes. At any given point in time, millions of Americans are experiencing knee pain. For many, knee pain can hinder their ability to do activities they enjoy. Fortunately, there are some exercises that you can do at home that may helpRead more

  • New Study Finds COVID-19 Survivors Experience New Disabilities After Recovery

    New Study Finds COVID-19 Survivors Experience New Disabilities After Recovery

    COVID-19 affects everyone differently. Some people had it and didn’t even know they did. Others were hospitalized because of severe symptoms. Across the country, more than half a million people have sadly died because of the virus. Of those who had serious cases of the coronavirus but survived, many are finding that the virus isRead more

  • How to Manage Pelvic Floor Pain

    How to Manage Pelvic Floor Pain

    Pelvic floor pain can be chronic and have a negative impact on the lives of people who suffer from it. For some, surgery or prescription medication may be the only way to manage the pain. However, there are some methods you can use at home to manage pelvic floor pain. What Is the Pelvic Floor?Read more

  • Can Physical Therapy Help an Old Injury?

    Can Physical Therapy Help an Old Injury?

    Physical therapy has many benefits in helping to heal injuries. PT exercises and stretches can speed up recovery and even reduce reliance on medication during the healing process. But what about older injuries? Can physical therapy help an old injury, or is it too late to treat? Why It’s Important to Treat Old Injuries It’sRead more

  • New Study Finds Wii Balance Board Helps Children With Cerebral Palsy

    New Study Finds Wii Balance Board Helps Children With Cerebral Palsy

    Cerebral palsy, the most common motor disorder in children, affects over 750,000 people in the United States. Each year, 10,000 children are born who have cerebral palsy. Recently, a new study published in 2021 found that balance training using a Wii balance board is an effective treatment for children with cerebral palsy. Nintendo Wii TherapyRead more

Photostream

Take The First Step

Ready to become painfree?

 
Call Icon

Step one:

Call or message us to
book your appointment

Massage Icon

Step two:

We’ll work with you to
get you painfree again

Pain Free Icon

Step three:

Regain your freedom &
pain free lifestyle

We'Re Ready For Your Call

Call Our Expert Team

  (619) 544-1055
 
Office Hours

Monday - Friday: 7AM - 7PM

Saturday: By Appointment

Sunday: Closed

 
Ask Us Anything

Send us a Message

 
Font Resize