Focused, One-on-One
Cycling Pain
Physical Therapy
NO MEDICATION. NO PAINFUL INJECTIONS.
Do you have pain when you ride? Our expert Doctors of Physical Therapy understand the pain that comes alongside cycling. How? Because they’ve been there, too. Get to the root cause of your pain and get back to riding comfortably.
Our Treatment Method
How We Treat Cycling Pain
As fellow cyclists, we’re aware of the stresses that prolonged hours on a bike take on your body. So we’ll get you on our bike and see how you move while you ride. We focus on your postures and compare them to what muscles or body areas may be weak. This allows us to address those areas specifically and work with you to make a more comfortable, more enjoyable ride.
How are We Qualified?
We’re Passionate About Cycling & Physical Therapy
When we’re not treating patients, you can probably catch us volunteering at cycling events or getting in a couple of miles of our own. We love the community that cycling creates and the sport itself.
We totally understand the physical toll that cycling can have on your body, so we can pinpoint the root cause of problems faster and easier than non-cyclist physical therapists.
We deal with cycling injuries often – because we get them often.
How We Achieve A Better Diagnosis with Less Discomfort
What is manual therapy? Manual therapy is a method physical therapy that involves the therapist feeling exactly how your body reacts to specific movement and exercises. A lot of pain and discomfort comes from lack of mobility or a small range of motion. Through simple movements and exercises, we’re able to get your body used to these motions again, reducing or completely removing your pain.
Manual therapy includes a detailed biomechanical assessment. This means that your therapist will watch and feel how you move in order to make the most accurate diagnosis possible. This leads to faster recovery times and improved outcomes.
Benefits of Manual Therapy
More accurate diagnoses and understanding of pain
Less discomfort and pain during treatment
Therapist can feel where there is tension and mobility issues
Ready to Ride Comfortably Again?
Call us or send us a message and we would love to help you out.
Call Our Expert Team
OFFICE HOURS
Monday – Friday: 7AM – 7PM
Saturday: By Appointment
Sunday: Closed
The Physical Therapy Effect
1601 Kettner Blvd Suite 11
San Diego, CA 92101
Send us a Message
COVID-19 Update
Video Call Evaluation
If you feel unsafe or uncomfortable leaving your home to get care, contact us and we'll set up a video call with you to help figure out your situation.
Are you having discomfort or pain while self isolating in your home? Work with a Doctor of Physical Therapy for consultation on the best steps that you should take to get your pain treated in this unprecedented time.
E-Visit Appointments
By scheduling an E-Visit appointment with your Doctor of Physical Therapy, we can still help treat you remotely.
Your current treatment and appointments don't have to stop. We'll ensure that you're set up with the proper technology and equipment before beginning the session so that you get the most out of your time speaking with us.
Call Our Expert Team
(619) 544-1055OFFICE HOURS
Monday - Friday: 7AM - 7PM
Saturday: By Appointment
Sunday: Closed
Send us a Message
Dr. Mark Shulman
DPT, CMPT, CSCS
Owner / Doctor of Physical Therapy
Contact Information
(619) 544-1055
The Physical Therapy Effect
1601 Kettner Blvd Suite 11
San Diego, CA 92101
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