Wellness & Recovery Program
Graston Therapy
Break down restrictions. Restore movement. Support recovery.
Graston Therapy is an instrument-assisted soft tissue mobilization technique that uses specially designed stainless steel tools to detect and treat scar tissue, fascial restrictions, and soft tissue adhesions. This targeted treatment helps improve mobility, reduce discomfort, support circulation, and promote the body’s natural healing response.
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Simple, Transparent Pricing
Graston Therapy Package
Consistent care designed to support long-term tissue recovery and mobility.
Treatment Package
# Sessions
Designed for areas of scar tissue, soft tissue adhesions, chronic tension, or long-standing mobility restrictions that benefit from repeated, focused treatment.
Sessions are tailored to your comfort and goals.
$$
Package pricing supports consistency for better tissue response.
Mobility & Soft Tissue Support
What Graston Therapy Helps
Graston Therapy is commonly used to support recovery, mobility, and tissue quality—especially in areas affected by scar tissue, adhesions, inflammation, or soft tissue restrictions.
- Break down scar tissue and adhesions
- Improve soft tissue mobility and glide
- Reduce inflammation in restricted areas
- Address chronic tightness and stiffness
- Support recovery from overuse or strain
- Improve comfort during movement
How It Works
Instrument-Assisted Soft Tissue Mobilization
Graston Therapy uses specialized stainless steel instruments to glide across targeted areas of the body. These tools help detect soft tissue restrictions, scar tissue buildup, and adhesions that may limit movement or contribute to discomfort.
- Uses stainless steel instruments for targeted treatment
- Helps identify areas of scar tissue and restriction
- Supports tissue mobility and circulation
- Often combined with stretching or movement therapy
Mild redness or temporary sensitivity may appear after treatment and typically resolves quickly.
Why Patients Choose Graston
Why Patients Add Graston Therapy
Many patients choose Graston Therapy when scar tissue, soft tissue adhesions, or chronic restrictions continue to affect movement, comfort, and recovery.
- Helpful for stubborn soft tissue restrictions
- Supports recovery from chronic or recurring tension
- Targets scar tissue and adhesions
- Complements physical therapy and recovery plans
- Often used for mobility, maintenance, and performance recovery
What to Expect
Treatment Details
Focused, instrument-assisted sessions designed to improve tissue mobility, reduce restrictions, and support recovery.
Technique
Instrument-assisted soft tissue mobilization
Frequency
Based on your goals and tissue response
Use
Standalone wellness service or add-on to PT care
Real Reviews From Real Patients
See What Our Patients Are Saying
"The team at Physical Therapy Effect is top notch. They support the Padres Pedal the Cause event every year at Petco Park to raise money for cancer research and do exceptional work."
Padres P.
"My herniated disc has shown tremendous improvement, all because of the great work by Dr. Mark. Top off the treatment experience with an extremely professional and friendly staff!"
John W.
"You couldn't go to a better PT place to heal and feel better again. You want to heal and be with some of the most caring and friendliest and healing staff, this is the right place"
D B.
"Dr. Shulman and staff are a cut above everyone else. They will customize a treatment plan for the individual. I’ve had excellent results with my back pain and appreciate the care."
Steve M.
"Mark and the team at The Physical Therapy Effect are awesome people with a real passion for helping others. Their dedication to providing the best service possible is evident."
Megan P.
"This place and the people that work there are the best! Very friendly and great at what they do. It's an awesome environment and I would highly suggest."
Emmett C.
"I recently 'graduated' and feel completely back to normal and I wouldn't have been able to do it without him, his team, amazing staff, and adorable office dogs. I have already recommended him."
Kari C.
"To say that Dr. Shulman is a ‘miracle worker’ would not be an overstatement. Ok maybe a little, but he’s the only person who has been able to relieve my neck pain. Beyond that, the office is great."
Shelley M.
"Amazing staff! Extremely knowledgeable and experienced! One of the best physical therapy staffs I have utilized. From my back to my shoulder to my feet, they have helped me regain mobility."
Bruce J.
Take the Next Step
Find Out If Graston Therapy Is Right for You
Our team can help determine if this treatment fits your recovery and mobility goals.
The Best Of The Best
Meet the Team
Learn more about the expert physical therapists and team members that you'll work with at our clinic. Every physical therapy session will be one-on-one with a Licensed Doctor of Physical Therapy.
Dr. Mark Shulman
Doctor of Physical Therapy (DPT), Fellow of the American Academy of Orthopaedic Manual Physical Therapists (FAAOMPT), COMT, CSCS
Owner
Dr. Allison McKay
Doctor of Physical Therapy (DPT), Pelvic Rehab Practitioner Certification (PRPC)
Dr. Jana Tokunaga
Doctor of Physical Therapy (DPT), Clinic Director (Little Italy)
Dr. Breanna Moore
Doctor of Physical Therapy (DPT), Clinic Director (San Marcos)
Dr. Katelyn Harris
Doctor of Physical Therapy (DPT)
Dr. Kayla Serowik
Doctor of Physical Therapy (DPT)
