Wellness & Recovery Program
KinesioTape Therapy
Support movement. Reduce discomfort. Promote recovery.
KinesioTape Therapy uses elastic therapeutic tape applied directly to the skin to support muscles and joints without restricting movement. The tape gently lifts the skin to help improve circulation, reduce inflammation, relieve tension, and support the body’s natural healing process.
Book your appointment
Simple, Transparent Pricing
KinesioTape Therapy Package
Consistent support designed to improve recovery, comfort, and movement.
Treatment Package
# Sessions
Designed for patients needing ongoing muscular support, inflammation management, or recovery assistance during movement and activity.
Applications are tailored to your comfort and goals.
$$
Package pricing supports consistency for better recovery support.
Movement & Recovery Support
What KinesioTape Therapy Helps
KinesioTape Therapy is commonly used to support muscles, joints, circulation, and recovery while allowing natural movement and activity.
- Support muscles and joints during activity
- Reduce inflammation and swelling
- Improve circulation in targeted areas
- Support recovery from strain or overuse
- Reduce tension and movement discomfort
- Promote healing while maintaining mobility
How It Works
Elastic Therapeutic Taping Support
KinesioTape is carefully applied to the skin using specific techniques designed to support muscles and joints while encouraging circulation and reducing pressure on irritated tissues.
- Supports muscles and joints without restricting movement
- Helps improve blood and lymphatic circulation
- Supports inflammation and swelling reduction
- Often combined with rehabilitation and mobility exercises
The tape is lightweight, flexible, and designed to move naturally with the body during daily activities and exercise.
Why Patients Choose KinesioTape
Why Patients Add KinesioTape Therapy
Many patients choose KinesioTape Therapy to support movement, reduce discomfort, and improve recovery while staying active throughout daily routines, exercise, or rehabilitation.
- Supports movement while remaining flexible
- Helpful during recovery and rehabilitation
- Provides targeted muscular and joint support
- Complements physical therapy and wellness plans
- Often used for activity, sports, and mobility support
What to Expect
Treatment Details
Flexible therapeutic taping designed to support recovery, movement, and comfort throughout daily activity.
Technique
Elastic therapeutic taping application
Frequency
Based on your activity level and recovery goals
Use
Standalone wellness service or add-on to PT care
Real Reviews From Real Patients
See What Our Patients Are Saying
"The team at Physical Therapy Effect is top notch. They support the Padres Pedal the Cause event every year at Petco Park to raise money for cancer research and do exceptional work."
Padres P.
"My herniated disc has shown tremendous improvement, all because of the great work by Dr. Mark. Top off the treatment experience with an extremely professional and friendly staff!"
John W.
"You couldn't go to a better PT place to heal and feel better again. You want to heal and be with some of the most caring and friendliest and healing staff, this is the right place"
D B.
"Dr. Shulman and staff are a cut above everyone else. They will customize a treatment plan for the individual. I’ve had excellent results with my back pain and appreciate the care."
Steve M.
"Mark and the team at The Physical Therapy Effect are awesome people with a real passion for helping others. Their dedication to providing the best service possible is evident."
Megan P.
"This place and the people that work there are the best! Very friendly and great at what they do. It's an awesome environment and I would highly suggest."
Emmett C.
"I recently 'graduated' and feel completely back to normal and I wouldn't have been able to do it without him, his team, amazing staff, and adorable office dogs. I have already recommended him."
Kari C.
"To say that Dr. Shulman is a ‘miracle worker’ would not be an overstatement. Ok maybe a little, but he’s the only person who has been able to relieve my neck pain. Beyond that, the office is great."
Shelley M.
"Amazing staff! Extremely knowledgeable and experienced! One of the best physical therapy staffs I have utilized. From my back to my shoulder to my feet, they have helped me regain mobility."
Bruce J.
Take the Next Step
Find Out If KinesioTape Therapy Is Right for You
Our team can help determine if this treatment fits your recovery and movement goals.
The Best Of The Best
Meet the Team
Learn more about the expert physical therapists and team members that you'll work with at our clinic. Every physical therapy session will be one-on-one with a Licensed Doctor of Physical Therapy.
Dr. Mark Shulman
Doctor of Physical Therapy (DPT), Fellow of the American Academy of Orthopaedic Manual Physical Therapists (FAAOMPT), COMT, CSCS
Owner
Dr. Allison McKay
Doctor of Physical Therapy (DPT), Pelvic Rehab Practitioner Certification (PRPC)
Dr. Jana Tokunaga
Doctor of Physical Therapy (DPT), Clinic Director (Little Italy)
Dr. Breanna Moore
Doctor of Physical Therapy (DPT), Clinic Director (San Marcos)
Dr. Katelyn Harris
Doctor of Physical Therapy (DPT)
Dr. Kayla Serowik
Doctor of Physical Therapy (DPT)
