Treatment for TMD/TMJ & Jaw Pain | Physical Therapy | PT Effect

Focused, One-on-One

TMD/TMJ & Jaw PainTreatment

No Medication. No Painful Injections.

You shouldn’t have to experience pain in your jaw throughout the day. Discover the root cause of your pain and eliminate it at the source with the help of our expert Doctors of Physical Therapy.

Book your appointment Meet our doctors

Two women cycling by the beach
Woman training on a physical therapy bike

Common TMD/TMJ symptoms

Are You Experiencing These?

Jaw pain is relatively common, but it can be severe and debilitating. Here are some of the most common symptoms associated with TMD/TMJ:

  • Pain or tenderness of your jaw
  • Pain in one or both of the temporomandibular joints
  • Aching pain in and around your ear
  • Difficulty chewing or pain while chewing
  • Aching facial pain
  • Locking of the joint, making it difficult to open or close your mouth

Book your appointment Meet our doctors

Work with an expert doctor

Suggestions to Help With Teeth Grinding

A popping jaw can be a symptom of teeth grinding, or bruxism, which can also cause headaches among other symptoms. Over time, this could lead to pain in the temporomandibular joint (TMJ). This can be prevented by treating the root cause of the bruxism. Another option is to wear a Nightguard to prevent teeth grinding during sleep.

Nightguard for TMD/TMJ symptoms

Is a Nightguard a Good Idea?

A nightguard offers a simple, non-invasive solution for treating temporomandibular joint disorder (TMD) by preventing teeth clenching and grinding, common during sleep. These actions can exacerbate TMD symptoms, such as jaw pain and discomfort. By cushioning the jaw and reducing stress on the muscles and joints, a custom-fitted nightguard from your dentist minimizes pain and aids in the proper alignment of the jaw, offering significant relief to those suffering from TMD.

Manual therapy image

Manual Therapy

How We Achieve A Better Diagnosis with Less Discomfort

What is manual therapy? Manual therapy is a method physical therapy that involves the therapist feeling exactly how your body reacts to specific movement and exercises. A lot of pain and discomfort comes from lack of mobility or a small range of motion. Through simple movements and exercises, we're able to get your body used to these motions again, reducing or completely removing your pain.

Manual therapy includes a detailed biomechanical assessment. This means that your therapist will watch and feel how you move in order to make the most accurate diagnosis possible. This leads to faster recovery times and improved outcomes.

Book your appointment

Benefits of Manual Therapy

Manual therapy icon

More accurate diagnoses and understanding of pain

Manual therapy icon

Less discomfort and pain during treatment

Manual therapy icon

Therapist can feel where there is tension and mobility issues

Don't wait weeks

No Wait Times, We Can Schedule You Sooner

Your pain isn't waiting, so you shouldn't have to either.

We have a team of dedicated, experienced Physical Therapists standing by to help. Reach out to our team and get an appointment scheduled as quickly as you can fit it in your schedule.

Book your appointment

The best of the best

Meet Our Specialist

Dr. Mark Shulman

Dr. Mark Shulman

Doctor of Physical Therapy (DPT), FAAOMPT, COMT, CSCS

Dr. Mark Shulman, DPT, FAAOMPT, COMT, CSCS has worked in Physical Therapy since 2005 when he started as a Physical Therapy Aide in an Outpatient clinic. Since then he has continued to progress his practice and gain experiences in multiple treatment settings. Dr. Shulman started “The Physical Therapy Effect” to continue his goal of providing quality one on one care to the patients he works with.

Mark studied Physical Therapy at Northeastern University in Boston Massachusetts where he graduated Magna Cum laude with a Doctorate of Physical Therapy in 2010. While completing his degree in Physical Therapy, Dr. Shulman also earned his Certified Strength and Conditioning Specialist Credentials from the NSCA. He has taken multiple advanced training courses to become a Certified Orthopaedic Manipulative Therapist through North American Institute of Orthopedic Manual Therapy. Dr. Shulman is a Fellow of the American Academy of Orthopaedic Manual Physical Therapy. He is also currently a Credentialed Clinical Instructor through the America Physical Therapy Association (APTA). Mark maintains an active membership in the American Physical Therapy Association, American Academy of Orthopaedic Manual Physical Therapists and National Strength and Conditioning Association.

Book your appointment

Modern equipment

State-of-the-Art Office

We’ve been serving patient for over 6 years. Our offices feature top-of-the-line equipment to get you the results you expect.

Learn more Get directions

Fitness Center
Fitness Center
Bycicle

Take The First Step

Ready to become painfree?

Call Icon

Step one:

Call or message us to
book your appointment

Icon

Step two:

We’ll work with you to
get you painfree again

Pain Free Icon

Step three:

Regain your freedom &
pain free lifestyle

Mark Shulman

Dr. Mark Shulman

Doctor of Physical Therapy (DPT), FAAOMPT, COMT, CSCS

Founder

Fellow of the American Academy of Orthopaedic Manual Physical Therapists.


Mark Shulman

Dr. Allison McKay

Doctor of Physical Therapy (DPT), PRPC

Co-Founder


Veterans Icon

Contact Information

(619) 544-1055

info@pteffect.com

Fax: (619) 544-1056

The Physical Therapy Effect

1601 Kettner Blvd Suite 11
San Diego, CA 92101

The Physical Therapy Effect

1 Creekside Dr. Unit 100
San Marcos, CA 92078