News & Advice
COVID-19 affects everyone differently. Some people had it and didn’t even know they did. Others were hospitalized because of severe symptoms. Across the country, more…
Pelvic floor pain can be chronic and have a negative impact on the lives of people who suffer from it. For some, surgery or prescription…
Lower back pain, or back pain in the lumbar region of the back, is the most common cause of absences from work in the United…
Physical therapy has many benefits in helping to heal injuries. PT exercises and stretches can speed up recovery and even reduce reliance on medication during…
Cerebral palsy, the most common motor disorder in children, affects over 750,000 people in the United States. Each year, 10,000 children are born who have…
Millions of Americans deal with knee pain daily. For some, it’s bad enough to impair their ability to function and perform daily activities. Some people…
In the past few decades, hundreds of thousands of people have died from opioid overdoses. Opioids, which are commonly prescribed to treat pain, can easily…
Back pain is extremely common. Up to 80% of adults in the United States will have experienced back pain at some point in their lifetimes.…
You’ve probably heard of the power of positive thinking. Starting with Norman Vincent Peale's 1952 book, The Power of Positive Thinking: A Practical Guide to…
When you think of balance, the first thing that comes to mind might be yoga. But balance is something that we utilize every day, many…
Cycling has many health benefits and can help with a variety of issues from lowering the risk of cardiovascular disease to reducing the amount of…
The American Physical Therapy Association recently highlighted a study published in the August 2014 Annals of Internal Medicine. This study, the first of its kind,…
Millions of Americans suffer from TMJ disorders. That’s millions of people suffering from jaw pain due to a disorder in the jaw joint. TMJ disorders…
Pelvic floor pain can be chronic and have a negative impact on the lives of people who suffer from it. For some, surgery or prescription…
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Ready to become painfree?
Step one:
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book your appointment
Step two:
We’ll work with you to
get you painfree again
Step three:
Regain your freedom &
pain free lifestyle
Dr. Mark Shulman
Doctor of Physical Therapy (DPT), FAAOMPT, COMT, CSCS
Founder
Fellow of the American Academy of Orthopaedic Manual Physical Therapists.
Dr. Allison McKay
Doctor of Physical Therapy (DPT), PRPC
Co-Founder
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(619) 544-1055
Fax: (619) 544-1056
The Physical Therapy Effect
1601 Kettner Blvd Suite 11
San Diego, CA 92101
The Physical Therapy Effect
1 Creekside Dr. Unit 100
San Marcos, CA 92078