Focused, One-on-One
Neck PainPhysical Therapy
No Medication. No Painful Injections.
Get back to doing the things you love without pain and discomfort in your neck. Discover the root cause of your pain and eliminate it at the source with the help of our expert Doctors of Physical Therapy.
Our Treatment Method
How We Treat Neck Pain
Do you get headaches, numbness and tingling in the upper limb or just pain in your neck? These are just a few of the common ailments that can be corrected with physical therapy.
Every visit at our clinic will be entirely one-on-one with one of our certified Doctors of Physical Therapy. You always get the expert treatment and care throughout the entire session. After your evaluation, we determine the actual cause of your neck pain and establish a treatment plan to reduce or completely remove the pain. This is typically done through strengthening of vital, misunderstood muscles and rounding out your body’s functions. We never use medication or painful shots to treat your pain.
How To Properly Chin Tuck To Reduce Neck Pain
Are you experiencing neck or upper back pain? If so, chin tucks could be the solution you’ve been looking for! Learn how to properly perform a chin tuck and discover its differences from the commonly mistaken cervical retraction in our informative video.
Tips To Improve Posture and Reduce Neck Pain
Do your neck and shoulder hurt after sitting for too long? A technique called the “pretty, pretty necklace” can help improve posture and reduce pain. This technique aids in posture self-correction to improve neck and shoulder pain.
Manual Therapy
How We Achieve A Better Diagnosis with Less Discomfort
What is manual therapy? Manual therapy is a method physical therapy that involves the therapist feeling exactly how your body reacts to specific movement and exercises. A lot of pain and discomfort comes from lack of mobility or a small range of motion. Through simple movements and exercises, we're able to get your body used to these motions again, reducing or completely removing your pain.
Manual therapy includes a detailed biomechanical assessment. This means that your therapist will watch and feel how you move in order to make the most accurate diagnosis possible. This leads to faster recovery times and improved outcomes.
Benefits of Manual Therapy
More accurate diagnoses and understanding of pain
Less discomfort and pain during treatment
Therapist can feel where there is tension and mobility issues
Don't wait weeks
No Wait Times, We Can Schedule You Sooner
Your pain isn't waiting, so you shouldn't have to either.
We have a team of dedicated, experienced Physical Therapists standing by to help. Reach out to our team and get an appointment scheduled as quickly as you can fit it in your schedule.
The Best Of The Best
Meet the Team
Learn more about the expert physical therapists and team members that you'll work with at our clinic. Every physical therapy session will be one-on-one with a Licensed Doctor of Physical Therapy.
Dr. Mark Shulman
Doctor of Physical Therapy (DPT), Fellow of the American Academy of Orthopaedic Manual Physical Therapists (FAAOMPT), COMT, CSCS
Owner
Dr. Allison McKay
Doctor of Physical Therapy (DPT), Pelvic Rehab Practitioner Certification (PRPC)
Dr. Jana Tokunaga
Doctor of Physical Therapy (DPT)
Dr. Sarah Mendenhall
Doctor of Physical Therapy (DPT)
Rachel Berger
Office Manager
Modern equipment
State-of-the-Art Office
We’ve been serving patient for over 6 years. Our offices feature top-of-the-line equipment to get you the results you expect.
