Performance & Movement Program
Bike Fit Assessment
Ride more comfortably. Move more efficiently. Reduce injury risk.
A Bike Fit Assessment is a comprehensive, movement-based evaluation designed to optimize your position on the bike. This service focuses on comfort, efficiency, and performance while helping reduce unnecessary strain and injury risk—whether you ride recreationally or competitively.
Book your appointment
Simple, Transparent Pricing
Bike Fit Assessment
A one-on-one, comprehensive fit focused on how your body moves.
One-on-One Assessment
Bike Fit Assessment
A detailed evaluation that assesses your movement, mobility, and riding position to support comfort, efficiency, and performance.
Ideal for road, gravel, mountain, and triathlon cyclists.
$250
This fee covers the full assessment.
Comfort & Performance Support
Who This Assessment Is For
A Bike Fit Assessment is beneficial for cyclists looking to improve comfort, efficiency, or address recurring discomfort while riding.
- Recreational cyclists seeking more comfort
- Competitive riders looking to optimize efficiency
- Cyclists experiencing pain or discomfort while riding
- Riders returning from injury
- Athletes training for long rides or events
- Anyone wanting a movement-informed bike setup
How It Works
A Movement-Based Fit Process
This assessment looks beyond bike measurements alone by evaluating how your body moves on and off the bike.
- Movement and mobility screening
- Assessment of posture and riding mechanics
- Bike setup adjustments based on your body
- Identification of movement limitations affecting performance
The goal is to find a position that works with your body—not against it.
Why Cyclists Choose This Service
Why Get a Bike Fit Assessment
Many cyclists choose a professional bike fit to ride more comfortably, improve efficiency, and reduce unnecessary stress on their body.
- Improve comfort on longer rides
- Reduce strain on joints and soft tissues
- Enhance pedaling efficiency
- Support performance without overloading the body
- Complement training and physical therapy care
What to Expect
Assessment Details
A focused, movement-based session designed around you and your bike.
Format
One-on-one comprehensive assessment
Focus
Movement, comfort, and efficiency
Use
Standalone performance service
Real Reviews From Real Patients
See What Our Patients Are Saying
"The team at Physical Therapy Effect is top notch. They support the Padres Pedal the Cause event every year at Petco Park to raise money for cancer research and do exceptional work."
Padres P.
"My herniated disc has shown tremendous improvement, all because of the great work by Dr. Mark. Top off the treatment experience with an extremely professional and friendly staff!"
John W.
"You couldn't go to a better PT place to heal and feel better again. You want to heal and be with some of the most caring and friendliest and healing staff, this is the right place"
D B.
"Dr. Shulman and staff are a cut above everyone else. They will customize a treatment plan for the individual. I’ve had excellent results with my back pain and appreciate the care."
Steve M.
"Mark and the team at The Physical Therapy Effect are awesome people with a real passion for helping others. Their dedication to providing the best service possible is evident."
Megan P.
"This place and the people that work there are the best! Very friendly and great at what they do. It's an awesome environment and I would highly suggest."
Emmett C.
"I recently 'graduated' and feel completely back to normal and I wouldn't have been able to do it without him, his team, amazing staff, and adorable office dogs. I have already recommended him."
Kari C.
"To say that Dr. Shulman is a ‘miracle worker’ would not be an overstatement. Ok maybe a little, but he’s the only person who has been able to relieve my neck pain. Beyond that, the office is great."
Shelley M.
"Amazing staff! Extremely knowledgeable and experienced! One of the best physical therapy staffs I have utilized. From my back to my shoulder to my feet, they have helped me regain mobility."
Bruce J.
Take the Next Step
Optimize Your Ride With Confidence
Our team can help determine if a bike fit assessment is right for you
The Best Of The Best
Meet the Team
Learn more about the expert physical therapists and team members that you'll work with at our clinic. Every physical therapy session will be one-on-one with a Licensed Doctor of Physical Therapy.
Dr. Mark Shulman
Doctor of Physical Therapy (DPT), Fellow of the American Academy of Orthopaedic Manual Physical Therapists (FAAOMPT), COMT, CSCS
Owner
Dr. Allison McKay
Doctor of Physical Therapy (DPT), Pelvic Rehab Practitioner Certification (PRPC)
Dr. Jana Tokunaga
Doctor of Physical Therapy (DPT)
Dr. Breanna Moore
Doctor of Physical Therapy (DPT)
