Wellness & Recovery Program
Red Light Therapy
A gentle way to support healing, recovery, and relaxation.
Sometimes your body just needs a quiet, consistent signal to heal. Red light therapy gently supports your body at a cellular level, helping reduce inflammation, ease muscle and joint discomfort, and support recovery without adding more stress to your system.
Book your appointment
Simple, Transparent Pricing
Red Light Therapy Pricing
Choose a single session or save with a package.
Single Session
1 Session
A simple option for recovery support, relaxation, or trying red light therapy for the first time.
Short, comfortable sessions designed to fit your schedule.
$25
Great for post-workout recovery, flare-ups, or between PT visits.
Best Value
6 Sessions
Consistent support for recovery and inflammation management. Ideal if you want a steady routine.
Designed for consistency and better long-term results.
$120
Package pricing encourages consistency for better overall recovery.
Pain & Recovery Support
What Red Light Therapy Helps
Red light therapy is commonly used to support recovery and comfort by gently working at a cellular level.
- Calm pain flare-ups
- Support tissue healing between sessions
- Reduce muscle soreness and stiffness
- Easing muscle and joint discomfort
- Promote overall recovery and relaxation
- Support inflammation management
The Science Behind the Treatment
How Red Light Therapy Works
Red light therapy delivers gentle wavelengths of light that support cellular energy and recovery — without adding stress to your body.
- Supports cellular energy and tissue recovery
- Helps manage inflammation and discomfort
- Encourages circulation and natural repair processes
- Often used between sessions to support ongoing progress
Sessions are comfortable, relaxing, and guided by trained professionals.
Why Patients Choose Red Light Therapy
Why Patients Add Red Light Therapy
Red light therapy is a calm, supportive add-on that many patients use to feel better between visits and stay consistent with recovery.
- Gentle support for recovery and comfort
- Can be helpful between PT sessions
- Non-invasive and easy to fit into your routine
- Supports relaxation and overall wellness
- A great option during flare-ups or high-stress weeks
What to Expect
Treatment Details
Quiet, easy sessions that support recovery and help you feel better—without downtime.
Session Length
Short, comfortable sessions
Frequency
Based on your goals and routine
Use
Standalone wellness service or add-on to PT care
Real Reviews From Real Patients
See What Our Patients Are Saying
"The team at Physical Therapy Effect is top notch. They support the Padres Pedal the Cause event every year at Petco Park to raise money for cancer research and do exceptional work."
Padres P.
"My herniated disc has shown tremendous improvement, all because of the great work by Dr. Mark. Top off the treatment experience with an extremely professional and friendly staff!"
John W.
"You couldn't go to a better PT place to heal and feel better again. You want to heal and be with some of the most caring and friendliest and healing staff, this is the right place"
D B.
"Dr. Shulman and staff are a cut above everyone else. They will customize a treatment plan for the individual. I’ve had excellent results with my back pain and appreciate the care."
Steve M.
"Mark and the team at The Physical Therapy Effect are awesome people with a real passion for helping others. Their dedication to providing the best service possible is evident."
Megan P.
"This place and the people that work there are the best! Very friendly and great at what they do. It's an awesome environment and I would highly suggest."
Emmett C.
"I recently 'graduated' and feel completely back to normal and I wouldn't have been able to do it without him, his team, amazing staff, and adorable office dogs. I have already recommended him."
Kari C.
"To say that Dr. Shulman is a ‘miracle worker’ would not be an overstatement. Ok maybe a little, but he’s the only person who has been able to relieve my neck pain. Beyond that, the office is great."
Shelley M.
"Amazing staff! Extremely knowledgeable and experienced! One of the best physical therapy staffs I have utilized. From my back to my shoulder to my feet, they have helped me regain mobility."
Bruce J.
Take the Next Step
Find Out If Red Light Therapy Is Right for You
Our team can help determine if this treatment fits your recovery goals
The Best Of The Best
Meet the Team
Learn more about the expert physical therapists and team members that you'll work with at our clinic. Every physical therapy session will be one-on-one with a Licensed Doctor of Physical Therapy.
Dr. Mark Shulman
Doctor of Physical Therapy (DPT), Fellow of the American Academy of Orthopaedic Manual Physical Therapists (FAAOMPT), COMT, CSCS
Owner
Dr. Allison McKay
Doctor of Physical Therapy (DPT), Pelvic Rehab Practitioner Certification (PRPC)
Dr. Jana Tokunaga
Doctor of Physical Therapy (DPT)
Dr. Breanna Moore
Doctor of Physical Therapy (DPT)
