COVID-19 Update: We're back open and ready to treat you with additional precautions to our usual procedures.

Get Lasting Relief

Solutions for
Hand & Wrist Pain

No Medication. No Painful Injections.

Persistent hand or wrist pain can interfere with your everyday life, leaving you uncomfortable and frustrated. Our focused, one-on-one physical therapy sessions are designed to tackle the root cause of your pain.

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Pain Relief No matter the cause

Common Injuries We Treat

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Fractures

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Strains & sprains

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Tendonitis

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Arthritis

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Carpal tunnel syndrome

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Sport injuries

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Our Treatment Method

How We Treat Hand & Wrist Pain

Every visit at our clinic will be entirely one-on-one with one of our certified Doctors of Physical Therapy. You always get expert treatment and care throughout the entire session. After your evaluation, we determine the actual cause of your hand or wrist pain and establish a treatment plan to reduce or completely remove the pain. This is typically done through strengthening vital, misunderstood muscles and rounding out your body’s functions. We never use medication or painful shots to treat your pain.

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Manual Therapy

How We Achieve A Better Diagnosis with Less Discomfort

 

What is manual therapy? Manual therapy is a method physical therapy that involves the therapist feeling exactly how your body reacts to specific movement and exercises. A lot of pain and discomfort comes from lack of mobility or a small range of motion. Through simple movements and exercises, we’re able to get your body used to these motions again, reducing or completely removing your pain.

Manual therapy includes a detailed biomechanical assessment. This means that your therapist will watch and feel how you move in order to make the most accurate diagnosis possible. This leads to faster recovery times and improved outcomes.

Benefits of Manual Therapy

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More accurate diagnoses and understanding of pain

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Less discomfort and pain during treatment

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Therapist can feel where there is tension and mobility issues

The Best Of The Best

Meet the Team

 

Learn more about the expert physical therapists and team members that you'll work with at our clinic. Every physical therapy session will be one-on-one with a Licensed Doctor of Physical Therapy.

Dr. Mark Shulman

Doctor of Physical Therapy (DPT), FAAOMPT, COMT, CSCS

Owner / Doctor of Physical Therapy

Fellow of the American Academy of Orthopaedic Manual Physical Therapists.

Dr. Allison McKay

Doctor of Physical Therapy (DPT)

Dr. Joshua Tizon

Doctor of Physical Therapy (DPT), Certified Applied Functional Science (CAFS)

Julissa Amina

Certified Massage Therapist (CMT)

Jil Harris

Certified Physical Therapist (CPT)

Personal Trainer

Rachel Berger

Office Manager

Convenient Downtown Location

State-of-the-Art Office

 

We’ve been a part of the Little Italy community for over 6 years. Our office features top-of-the-line equipment to get you the results you expect.

Fitness Center

Fitness Center

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Take The First Step

Ready to become painfree?

 
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Step one:

Call or message us to
book your appointment

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Step two:

We’ll work with you to
get you painfree again

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Step three:

Regain your freedom &
pain free lifestyle

We'Re Ready For Your Call

Call Our Expert Team

  (619) 544-1055
 
Office Hours

Monday - Friday: 7AM - 7PM

Saturday: By Appointment

Sunday: Closed

 
Ask Us Anything

Send us a Message

 

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