News & Advice
Imagine a future where surgery doesn't mean being cut open. Instead, a tiny incision allows a fine wire to perform complex procedures inside the body.…
Health insurance often covers physical therapy, but the extent of coverage can vary significantly based on your specific insurance plan, the reasons for therapy, and…
When the joints aren’t functioning properly, you may experience chronic aches and pains throughout the body.
Postural re-education strategies can be an effective way for patients to expand their range of motion and decrease ongoing pain.
Trigger point release therapy can be helpful for those with tightness in their muscles or knots in their skin. However, this kind of therapy is…
For people who have a lot of tension or tightness in their bodies, a myofascial release treatment can be the perfect form of massage therapy.
Muscle strains can be painful and cause swelling, loss of range of motion, and more. The deep pressure of soft tissue mobilization can release muscle…
Gait training, or walking therapy, can help those who have sustained an injury or individuals with a medical condition that affects their balance. By practicing…
Fall prevention education is a vital part of keeping people of all ages safe. Falling can cause serious injuries and the risks are higher for…
Muscle strains put a damper on not just your workout regiment but also your daily life. Muscle strains are the most common form of injury…
Balance plays an important role in maintaining good health. Balance can help with mobility for everyday functions and even with your overall center of gravity.
About 6.2 million people across the United States suffer from Alzheimer’s. That’s one in every nine people who are older than 65 years old. It’s…
Plantar fasciitis is a painful condition caused by the inflammation of the plantar fascia, which is the band of tissue running through the middle of…
When you’re pregnant, the pelvis plays an important part in supporting the weight of the baby. It also has to adapt to the size of…
Take The First Step
Ready to become painfree?

Step one:
Call or message us to
book your appointment

Step two:
We’ll work with you to
get you painfree again

Step three:
Regain your freedom &
pain free lifestyle


Dr. Mark Shulman
Doctor of Physical Therapy (DPT), FAAOMPT, COMT, CSCS
Founder
Fellow of the American Academy of Orthopaedic Manual Physical Therapists.

Dr. Allison McKay
Doctor of Physical Therapy (DPT), PRPC
Co-Founder

Useful Links
Contact Information
(619) 544-1055
Fax: (619) 544-1056
The Physical Therapy Effect
1601 Kettner Blvd Suite 11
San Diego, CA 92101
The Physical Therapy Effect
1 Creekside Dr. Unit 100
San Marcos, CA 92078