Health Archives - PT Effect

How Exercise Can Help Prevent Dementia

How Exercise Can Help Prevent Dementia

May 1, 2023

About 6.2 million people across the United States suffer from Alzheimer’s. That’s one in every nine people who are older than 65 years old. It’s projected that by the year 2050, 12.7 million Americans will have Alzheimer’s. While Alzheimer’s is the most common form of dementia, it’s not the only form. Those 6.2 million Americans …

5 Exercises to Help Treat Plantar Fasciitis

5 Exercises to Help Treat Plantar Fasciitis

April 3, 2023

Plantar fasciitis is a painful condition caused by the inflammation of the plantar fascia, which is the band of tissue running through the middle of your foot to connect the heel to the toes. It’s a very common orthopedic condition, with approximately one in ten people suffering from it. The plantar fascia acts as a …

How Can Physical Therapy Help Manage Headaches?

How Can Physical Therapy Help Manage Headaches?

December 5, 2022

Headaches are a very common complaint. They range in severity and frequency, but up to 1 out of every 20 adults across the world may suffer from a headache either every day or almost every day. Of those headaches, the most common type is a tension headache. However, there are many other kinds of headaches …

Pelvic Floor Spasm: Causes, Symptoms, & Treatment Options

Pelvic Floor Spasm: Causes, Symptoms, & Treatment Options

March 15, 2022

Pelvic floor disorders are varied and complex health problems that can wreak havoc on your day-to-day life. As of 2008, nearly 24% of women in the United States had at least one pelvic floor disorder. The number of women affected by pelvic floor disorders increases with age. What Is Pelvic Floor Spasm? Definition Pelvic floor …

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Dr. Mark Shulman

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Doctor of Physical Therapy (DPT), PRPC

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