Postural Re-Education Therapy
Postural Re-Education Therapy
November 6, 2023
Postural re-education strategies can be an effective way for patients to expand their range of motion and decrease ongoing pain.
Therapeutic Massage
Therapeutic Massage
October 30, 2023
When we live an active lifestyle, over the years our muscles and tendons can experience wear and tear. This wear and tear can cause pain and swelling in the body.
Trigger Point Release
Trigger Point Release
October 17, 2023
Trigger point release therapy can be helpful for those with tightness in their muscles or knots in their skin. However, this kind of therapy is typically more intense than other types of massage therapy.
Soft Tissue Mobilization Therapy
Soft Tissue Mobilization Therapy
July 24, 2023
Muscle strains can be painful and cause swelling, loss of range of motion, and more. The deep pressure of soft tissue mobilization can release muscle tension and move the fluids trapped in the tissue.
Gait Therapy
Gait Therapy
July 3, 2023
Gait training, or walking therapy, can help those who have sustained an injury or individuals with a medical condition that affects their balance. By practicing different repetitions of motion in the joints of the lower extremities, the mind-body connection of nervous systems can improve.
Neuron Muscular Re-Education
Neuron Muscular Re-Education
March 6, 2023
Neuron muscular re-education, also called neuromuscular re-education, is a physical therapy technique that seeks to retrain your body or a part of your body to re-learn a task that you used to be able to perform.
How Everyday Activities Can Cause Shoulder and Neck Pain (And What to Do About It)
How Everyday Activities Can Cause Shoulder and Neck Pain (And What to Do About It)
November 21, 2022
Neck and shoulder pain are common ailments and are often due to things that you do every day. Let’s take a look at what may be causing your recurring neck and shoulder pain. Potential Causes of Neck and Shoulder Pain You may be doing one or more things that are causing you to experience neck …
Therapy Better than Pills at Eliminating Chronic Pain
Therapy Better than Pills at Eliminating Chronic Pain
October 17, 2022
Chronic pain is an unfortunately common condition. Up to one in five Americans suffer from it. It’s such a problem that it has cost the United States more than $600 billion, which has gone toward treatments, lost work, and dealing with an opioid epidemic caused by millions of people becoming addicted to opioid medications prescribed …
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Pelvic Floor Spasm: Causes, Symptoms, & Treatment Options
Pelvic Floor Spasm: Causes, Symptoms, & Treatment Options
March 15, 2022
Pelvic floor disorders are varied and complex health problems that can wreak havoc on your day-to-day life. As of 2008, nearly 24% of women in the United States had at least one pelvic floor disorder. The number of women affected by pelvic floor disorders increases with age. What Is Pelvic Floor Spasm? Definition Pelvic floor …
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Treatment Options for Postpartum Pelvic Pain
Treatment Options for Postpartum Pelvic Pain
December 3, 2021
Having a baby is very stressful on the body. Postpartum recovery can take time and women who have just given birth can experience a wide range of physical conditions. During childbirth, the pelvic muscles and tissues can become damaged, which results in postpartum pelvic pain. Postpartum pelvic pain can impact a woman’s ability to control …
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