April 15, 2024
Teeth grinding, or bruxism, is a common condition that may cause jaw popping or headaches. There are many reasons you might grind your teeth and addressing the cause can help reduce its effects. What Is Jaw-Popping? Jaw popping, also known as temporomandibular joint (TMJ) popping, is characterized by a clicking or popping sound that occurs …
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April 8, 2024
Back pain is a prevalent issue affecting millions of individuals worldwide. Despite its common occurrence, the underlying causes of back pain can be complex. In this article, we’ll delve into the various factors that contribute to back pain and explore strategies for managing and alleviating its symptoms. What Causes Back Pain? Back pain is a …
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April 1, 2024
Uneven sidewalks caused by potholes and tree roots are common in many urban landscapes and can cause trips and falls. To navigate these challenges safely, it’s important to maintain your natural walking pace and adopt strategic walking habits. The Challenge of Uneven Terrain Many cities struggle with maintaining smooth pedestrian pathways. For individuals who have …
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March 22, 2024
Proper hip extension is closely linked to lower back health. When hip mobility is limited, it can lead to discomfort in the lower back. Incorporating hip mobility exercises into your routine may help alleviate lower back pain. The Link Between Hip Extension and Low Back Health Hip extension is a fundamental movement in our daily …
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March 8, 2024
While night guards are commonly prescribed for TMJ dysfunction, exploring alternative strategies reveals equally effective or potentially superior methods for symptom management. By considering these alternatives, individuals can find personalized solutions that address their specific needs and enhance their overall comfort and well-being. Night Guards for TMJ Night guards can offer significant relief for individuals …
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February 26, 2024
Imagine a future where surgery doesn’t mean being cut open. Instead, a tiny incision allows a fine wire to perform complex procedures inside the body. This is the reality of Interventional Radiology (IR), a groundbreaking field our Dr. Allison McKay is advancing alongside a team at Muhimbili National Hospital in Dar es Salaam. Together, they’re …
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January 31, 2024
Health insurance often covers physical therapy, but the extent of coverage can vary significantly based on your specific insurance plan, the reasons for therapy, and the healthcare regulations in your location.
December 16, 2023
When the joints aren’t functioning properly, you may experience chronic aches and pains throughout the body.
September 26, 2023
For people who have a lot of tension or tightness in their bodies, a myofascial release treatment can be the perfect form of massage therapy.
June 19, 2023
Fall prevention education is a vital part of keeping people of all ages safe. Falling can cause serious injuries and the risks are higher for those over the age of 65.
